Common Orthopedic Conditions and Their Treatment Options

Orthopedic conditions affect the musculoskeletal system, which is made up of your muscles, bones, tendons, ligaments, joints, and connective tissues. There are a wide range of conditions that can affect the musculoskeletal system, from injury and disease to chronic conditions that require day-to-day management and treatment. The symptoms you experience will also vary widely, but will typically include pain, inflammation, loss of range of motion, loss of mobility or limited mobility, and disruption to your daily routine or hobbies. Orthopedic conditions can be caused by aging, injury, repetitive stress or overuse, or genetics.

If an orthopedic condition is affecting your quality of life or preventing you from working, sleeping, exercising, or enjoying your hobbies, you need specialized treatment. Here’s a look at common orthopedic conditions and their treatment in Golden, CO.

Arthritis: Rheumatoid Arthritis and Osteoarthritis

Arthritis, osteoarthritis, and rheumatoid arthritis can affect every aspect of your life. Arthritis is one of the most common orthopedic conditions, and it causes degeneration, inflammation, and stiffness of the joints. It can affect one joint or all the joints in your body, and typically gets worse with time, especially if you don’t seek treatment and make lifestyle changes. Rheumatoid arthritis and osteoarthritis are the two most common types of arthritis:

  • Rheumatoid arthritis – Rheumatoid arthritis is an autoimmune disorder that causes the body’s immune system to attack its joints. This leads to significant inflammation and damage and can even damage the organs and cause life-threatening problems. The recommended treatment for rheumatoid arthritis depends on your age, overall health, severity of the condition, and the areas of the body that are affected. Treatment typically involves a combination of lifestyle modification, physical therapy, dietary and nutritional counseling, medication, and surgery.
  • Osteoarthritis – Osteoarthritis involves age-related degeneration of the joints. Over time, your joints experience wear and tear. You might experience more significant wear and tear due to an active lifestyle, playing sports, being overweight, having a job that requires you to be on your feet all day, or having a genetic predisposition to arthritis. Osteoarthritis affects your weight bearing joints, including your hips, spine, and knees. Treatment for osteoarthritis can include physical therapy, pain management, lifestyle modification, and surgery.

Bone fractures

Broken bones or fractures are another very common orthopedic problem. If you are older or have weak, brittle bones, you may experience bone fractures very easily. People over the age of 65 are at a much higher risk of fall-related broken bones, particularly of the wrist, hips, and legs. Fractures can also occur due to a slip and fall, illness, abuse, or an auto, work, or sports accident. The treatment options for broken bones depend on which bone is fractured, how severe the break is, your age and overall health, and your lifestyle. Broken bones are commonly treated by immobilization with a splint or cast, realignment of the bones, or surgical intervention.

Sprains and Strains

Sprains and strains are very common but typically mild orthopedic. People of all ages are susceptible to sprains and strains of the muscles, ligaments, and tendons. A sprain or strain can occur due to exercise, playing sports, abuse, injury, accident, or wear and tear from daily life. Sprains and strains cause pain, swelling, inflammation, stiffness, and loss of range of motion or mobility problems. Treatment is typically rest, ice, compression, and elevation as well as over the counter anti-inflammatory medication and lifestyle modification.

Back Pain

Back pain affects almost everyone at some point in their lives. Back pain can be caused by many different injuries or conditions ranging in severity, from repetitive stress, trauma or injuries, and degenerative conditions. The treatment options for back pain depend on the severity of the pain, frequency of the pain, additional symptoms, and the underlying cause of the pain. Treatment could include rest, medication, and lifestyle modification. Other treatment options include chiropractic care, physical therapy, weight loss, therapeutic exercise, or surgery.

ACL Tear

An ACL tear is an injury to the anterior cruciate ligament, which is a thick band of tissue that connects the thigh bone to the shin bone. An ACL injury can occur playing sports, exercising, practicing, or training and usually happens if you make a sudden stop or rapidly change direction. Treatment options depend on the severity of the injury and your age and overall health. In general, ACL treatment includes rest, physical therapy, rehabilitation, therapeutic exercises and stretches, and lifestyle modification. Severe cases may require medication or surgery.


Osteoporosis, also known as brittle bone disease, is an age-related or genetic condition that causes weak bones. When you have osteoporosis, you are at a higher risk of broken bones or fractures, and the condition can significantly affect your quality of life and ability to participate in certain activities. Osteoporosis is more common in women who are postmenopausal, but it can also affect older men. Most specialists focus on preventative care to reduce your risk of getting osteoporosis, such as dietary and lifestyle changes, nutritional counseling, weight loss, and therapeutic exercise. Treatment of osteoporosis can include physical therapy, medication, and surgery.

Repetitive Stress and Overuse Injuries

Repetitive stress and overuse injuries are injuries that occur when the same action or motion is repeated over and over for a long period of time. Repetitive stress injuries are often seen in warehouse workers, retail employees, people who work at desk jobs, and people who have highly physically demanding jobs. Overuse injuries are injuries that occur when high levels of stress or strain are put on part of the body due to repeated actions or movements. Overuse and repetitive stress injuries are also very common in athletes, body builders, and people who run or exercise a lot. Treatment includes rest, ice, compression, elevation, and anti-inflammatory medication as well as lifestyle modification, physical therapy, therapeutic exercises and stretches, and surgery. The most common repetitive stress and overuse injuries are:

  • Carpal tunnel syndrome
  • Rotator cuff tear
  • Tennis elbow
  • Plantar fasciitis
  • Tendonitis
  • Bursitis

Schedule a Consultation for Orthopedic Care in Golden, CO

At Kore Regenerative Medicine, we specialize in regenerative medicine, functional medicine, and orthopedic care in Golden, CO. We take a holistic approach towards healthcare and focus on addressing the underlying cause of your injury or condition, rather than just temporarily masking your symptoms with prescription medication or relying on invasive surgeries. Our goals are to accelerate healing, relieve pain and dysfunction, improve mobility, enhance your overall health and wellness, and improve your quality of life through safe, non-invasive therapies. We create highly individualized treatment plans that promote the body’s natural ability to heal itself. We specialize in osteopathic manipulation, regenerative medicine, functional medicine, and IV therapy. Call us today or contact us online to schedule a consultation.